Tag Archives: fitness

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3 Days Left till the Tidy Kiwi Run Kicks-off

3 days left to register and join in! The Tidy Kiwi Run takes place from September 11th to September 17th 2016. Do the virtual run or challenge option! The Tidy Kiwi Run is a New Zealand based virtual run in which participants complete a series of physical challenges – on your own time, from wherever you […]

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The Inaugural Tidy Kiwi Run

Movement Unleashed presents: The Tidy Kiwi Run What: The Tidy Kiwi Run is a New Zealand based virtual run in which participants complete a series of physical challenges – on your own time, from wherever you are. The Tidy Kiwi Run is in support of Keep New Zealand Beautiful – a charitable trust dedicated to […]

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Guess what? Excessive bodyweight kills more people than smoking

New findings indicate excessive bodyweight is now a bigger killer than smoking in New Zealand. The New Zealand Ministry of Health recently published their Burden of Disease report. While the report focuses on health loss primarily from injury, the media seemed to have picked up on the estimation that being overweight or obese is now a […]

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New class: Natural Method – Night Time

We’re running another class in the natural method. The recently started Wellington Natural Method class on Saturdays is getting a lot of interest, so to fit everybody in we’re starting a new one on Wednesdays, this time with a twist… this class takes place at night-time – that means please bring a torch so we can explore […]

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