Parkour Block Course

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Start your parkour journey

Learn the fundamental techniques of parkour – from crawling, to vaulting, to jumping huge distances

Parkour is a physical discipline based on being strong and skilled enough to move freely in your environment, with the goal of getting from point A to point B as quickly and as efficiently as possible. As a practice it reveals your physical and mental limits, and simultaneously offers a method to surpass them.

Block Course

  • This block course is 10 classes over 10 weeks – starting on a Saturday and recurring each Saturday for 10 weeks.
  • The 10-week lesson plan will cover the fundamental techniques, training methods, and philosophy of parkour that you will need for a solid foundation in the discipline.
  • At the end, you will have covered the fundamentals, and be ready to develop on them by progressing into greater practice, either on your own or in our beyond basics class.

Movement Unleashed is the largest parkour class provider in Wellington. Our classes are taught in a safe and progressive manner, with exercises that can be scaled to any age or ability, by experienced instructors supported by the New Zealand Parkour Association. Read more about us.

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Recommended age: 8+ (but contact us to discuss younger people attending)
Cost: $100. See pricing
Time: Saturdays, 2.30-4.30pm when active
Location: Frank Kitts Park (Jervois Quay, Wellington) – meet in the middle of the park, beneath the large ship-mast (In the case of wet weather meet in the underground carpark beneath the top section of the Park.)

See our full range of parkour classes.


Signup Now

The Parkour Block Course runs roughly every 10 weeks, signup now to secure your place. Contact us for up-to-date start times, or with any questions you may have.

Contact us

Contact ROWAN to signup: